Posts

This is a list of all posts.

Matt Perryman Matt Perryman February 22, 2010

Research indicates athletic performances may have peaked

Matt Perryman Matt Perryman February 18, 2010

A Defense of Round-backed Deadlifting

Matt Perryman Matt Perryman February 16, 2010

Using Spreadsheets to Plan Training

Matt Perryman Matt Perryman January 22, 2010

Occlusion, Ischemia, and ‘The Pump’

Matt Perryman Matt Perryman January 14, 2010

‘Functional’ Cross Training vs. Specific Training: General Means General

Matt Perryman Matt Perryman January 9, 2010

5×5 Workout Routines: Not Just a Program

Matt Perryman Matt Perryman December 6, 2009

The Difference in Speed, Power, and Explosiveness

Matt Perryman Matt Perryman November 23, 2009

Excluding the Middle: Not Just a Fallacy

Matt Perryman Matt Perryman November 22, 2009

Konstantin Konstantinovs is a Badass

Matt Perryman Matt Perryman November 17, 2009

Problems with Over-specialization