Myosynthesis by Matt Perryman

Myosynthesis was Matt Perryman’s fitness and strength-training blog from 2007 to 2013. This site is here because it still gets a lot of traffic and there’s a lot of gold here for anyone wanting to get better at lifting.

If you’re looking for a copy of Matt’s book Squat Every Day you can get that with this link:

If you want to contact Matt for whatever reason go here.

Most of the posts are available in the blog feed in the menu. Look at the archives for a hand-picked Greatest Hits collection of the good stuff.