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Matt Perryman Matt Perryman

Should we really keep it real?

Matt Perryman Matt Perryman

How do you keep motivated?

Matt Perryman Matt Perryman

I’m not dead. I’m out of ideas.

Matt Perryman Matt Perryman

Squatting still hasn’t killed me.

Matt Perryman Matt Perryman

Recovery Strategies

Matt Perryman Matt Perryman

I’m addicted to daily squatting.

Matt Perryman Matt Perryman

Raw Lifting and Linear Periodization

Matt Perryman Matt Perryman

Observations on Bulgarian-inspired strength training

Matt Perryman Matt Perryman

Autoregulatory Training vs. Linear Periodization [Research Review]

Matt Perryman Matt Perryman

CNS vs. Peripheral Fatigue